Free Class for Releasing Holiday Tension: Acupressure Release and Relax

Happy holidays! This year, my gift to my clients, friends, family and anyone who needs it is this perfect 50-minute class for releasing holiday tension and tightness. You’ll need a tennis ball or acupressure ball.

Thank you to everyone who has supported Rooted Wellness & Pilates this year. It’s such an honor to support you. Enjoy the class and let me know if it helped you through the holiday season!