I designed the studio to be peaceful and calm so we can focus our session on you feeling safe, supported and focused. If you’re ready to schedule a 1:1 Pilates or Somatic Experiencing session in person or virtually please book below.

The studio is equiped with Balanced Body Pilates equipmenet and a variety of props to supplement your sessions.

Our studio shares a home with several other wellness professionals in a beautiful old house overlooking the Rivanna River. We are located at 170 S. Pantops Dr. in the Pantops area of Charlottesville, Virginia, just past Free Bridge headed east on Route 250. We have ample parking and ground floor access.

Please do not hesitate to reach out if you have questions about the studio or Rooted Wellness & Pilates services. Call (434) 260-1622 or email Desiree via the form on the About page.